Chair Exercise

Join us this this Monday at 3.15pm via Zoom. Make sure you have a comfortable chair and some water and lets go…..

First time to MoE Zoom sessions? Then please sign up by clicking on the zoom registration link button.

Once you have registered your interest to join MoE Zoom sessions, you will receive an email or a WhatsApp message letting you know:

  • Session Title
  • Session time and date
  • Link & Session ID (Which may change each session)

One Reply to “Chair Exercise”

  1. I look forward to our chair-based sessions as it relaxes me and help to reduces tired muscles . These sessions are really interactive and delivered at a steady pace. Elaine our teacher is very informative and fun.

    Thank you.

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